6.20.2011

Black Bean Salad

This is so totally delicious! Seriously an absolute favorite of mine and we will be eating a lot of it this summer!

Found here - http://steedsustenance.blogspot.com/2009/07/meatless-mondays-red-chilaquiles.html (check out her link because she posts it with fried corn tortillas and enchilada sauce which really goes amazing with this salad)

You'll need:
  • 2 cans black beans, drained, about 30 ounces
  • 1 (15-ounce) can corn, drained
  • 2 Roma tomatoes, diced
  • 1/4 cup diced red bell pepper (sometimes I leave out)
  • 1/4 cup diced red onion
  • 1/4 cup diced green onions
  • 1/2 cup canned pineapple tidbits
  • 1 tablespoon chopped cilantro leaves (When I don't have this I leave it out, still amazing!)
  • 4 tablespoons red wine vinegar
  • Juice of 1/2 lime
  • 3 tablespoons honey
  • 1 tablespoons salt
  • 1 teaspoon black pepper
  • Pinch ground cumin
The preparation instructions for this recipe are the greatest:

Mix all ingredients in a bowl and refrigerate for 1 hour (if you don't have an hour, don't think you can't make this. It will still be delicious!)

....Awesome.

Try it, you will not be disappointed!

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